Grid View | Calendar View | Event Schedules
We are CLOSED on all statutory holidays, so there are no activities on those days.
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1:30 PM - Basic Home Repairs & Reno
9:50 AM - Beginner & Intermediate Tai Chi
11:45 AM - Chair Stretch
1:00 PM - Mahjong
6:00 PM - Yoga & Pilates Night
1
1:30 PM - Basic Home Repairs & Reno
12:30 PM - Workshop with Claire Sandham
1:30 PM - Basic Home Repairs & Reno
11:30 AM - Munch & Mingle
15
10:30 AM - Friendly Fridays
12:30 PM - ESL -(Listening & Speaking) Intermediate
7:00 PM - The Fixations
10:00 AM - Gather- with Helen
1:30 PM - Basic Home Repairs & Reno
9:50 AM - Beginner & Intermediate Tai Chi
10:00 AM - Monday Walking Group
11:45 AM - Chair Stretch
1:00 PM - Mahjong
7:30 PM - Group Drumming with Abby
10:30 AM - Friendly Fridays
12:30 PM - ESL -(Listening & Speaking) Intermediate
1:00 PM - Empowerment For Parkinson's
5:00 PM - International Cuisine
25
9:50 AM - Beginner & Intermediate Tai Chi
10:00 AM - Monday Walking Group
11:45 AM - Chair Stretch
1:00 PM - Mahjong
11:30 AM - Munch & Mingle
1:00 PM - Climate Cafe
10:30 AM - Friendly Fridays
12:30 PM - ESL -(Listening & Speaking) Intermediate
1:00 PM - Empowerment For Parkinson's
31
Learn in this five week course how to complete a variety of minor repairs and improvement from patching holes, basic plumbing, installing light fixtures and shelves to floor levelling and interior finishing. Each 2 hour lesson includes hands-on practice.
Cost $160
Click here to register
Or contact North Vancouver Recreation Commission with Course ID: 00347592
In this class we’ll learn Tai Chi Forms along with gentle Tai Chi movements to improve balance, strength and flexibility, as well as mental focus, memory and other aspects of good health.
Click here to register for Beginner Tai Chi
Click here to register for Intermediate Tai Chi:
Yoga and Pilates Fusion classes in the Activity Room! Every Monday & Wednesday from 6pm to 7pm, starting January 6th. Designed for all levels of fitness, these classes aim to improve strength, flexibility, and overall well-being. For more details email: rsisodraker@gmail.com or visit: Yoga and Fitness in North Vancouver
In person English classes are small and informal, providing lots of opportunity to listen and speak comfortably. Students use their own electronic device (phone, iPad, or laptop) as we focus on news events, with lots of chances for discussion and information on Canada.
Tuesday and Friday
12:30-2:30pm
Starts April 8, 2025
Click here to register
Or contact North Vancouver Recreation Commission with Course ID: 00331726
Yoga and Pilates Fusion classes in the Activity Room! Every Monday & Wednesday from 6pm to 7pm, starting January 6th. Designed for all levels of fitness, these classes aim to improve strength, flexibility, and overall well-being. For more details email: rsisodraker@gmail.com or visit: Yoga and Fitness in North Vancouver
In person English classes are small and informal, providing lots of opportunity to listen and speak comfortably. Students use their own electronic device (phone, iPad, or laptop) as we focus on news events, with lots of chances for discussion and information on Canada.
Tuesday and Friday
12:30-2:30pm
Starts April 8, 2025
Click here to register
Or contact North Vancouver Recreation Commission with Course ID: 00331726
This group focuses on establishing a social outlet for community members to connect, engage and build relationships. This is an intergenerational program and if English is your second language, this is a great and safe way to practice your skills in the company of long time North Shore Residents. Register through the website or in-person.
Cost:$40 for 6 weeks. Or $7.00 drop in. Tea, coffee and delicious snacks served.Â
Learn in this five week course how to complete a variety of minor repairs and improvement from patching holes, basic plumbing, installing light fixtures and shelves to floor levelling and interior finishing. Each 2 hour lesson includes hands-on practice.
Cost $160
Click here to register
Or contact North Vancouver Recreation Commission with Course ID: 00347592
In this class we’ll learn Tai Chi Forms along with gentle Tai Chi movements to improve balance, strength and flexibility, as well as mental focus, memory and other aspects of good health.
Click here to register for Beginner Tai Chi
Click here to register for Intermediate Tai Chi:
In person English classes are small and informal, providing lots of opportunity to listen and speak comfortably. Students use their own electronic device (phone, iPad, or laptop) as we focus on news events, with lots of chances for discussion and information on Canada.
Tuesday and Friday
12:30-2:30pm
Starts April 8, 2025
Click here to register
Or contact North Vancouver Recreation Commission with Course ID: 00331726
Join us for an insightful talk with Debbie Pearmain, Bachelor of Social Work, flourishing life coach, HR consultant and mental health at work trainer and coach with over 25 years experience.
This workshop, designed for everyone, explores key aspects of mental health, including statistics, risk factors, and protective strategies. Participants will gain practical tools to enhance well-being and develop a personalized
action plan.
The event is by donation, with all proceeds benefiting The Foundry North Shore
Join us for a free insightful workshop with Claire Sandham - Neuromovement and Neuromuscular Specialist.
Claire, certified practitioner of the Anat Baniel Method of NeuroMovement®, will lead a 45-minute demonstration, showcasing techniques to ease spasticity, improve spinal alignment, and restore facial movement after a stroke.
Refreshments will be served.
In person English classes are small and informal, providing lots of opportunity to listen and speak comfortably. Students use their own electronic device (phone, iPad, or laptop) as we focus on news events, with lots of chances for discussion and information on Canada.
Tuesday and Friday
12:30-2:30pm
Starts April 8, 2025
Click here to register
Or contact North Vancouver Recreation Commission with Course ID: 00331726
This group focuses on establishing a social outlet for community members to connect, engage and build relationships. This is an intergenerational program and if English is your second language, this is a great and safe way to practice your skills in the company of long time North Shore Residents. Register through the website or in-person.
Cost:$40 for 6 weeks. Or $7.00 drop in. Tea, coffee and delicious snacks served.Â
Saturday, May 10, 5-7:30 p.m.
French: French Onion Soup, Sole Meniere with Mirepoix Whip, Fromage, Pear Clafoutis.
Click here to register
Learn in this five week course how to complete a variety of minor repairs and improvement from patching holes, basic plumbing, installing light fixtures and shelves to floor levelling and interior finishing. Each 2 hour lesson includes hands-on practice.
Cost $160
Click here to register
Or contact North Vancouver Recreation Commission with Course ID: 00347592
In this class we’ll learn Tai Chi Forms along with gentle Tai Chi movements to improve balance, strength and flexibility, as well as mental focus, memory and other aspects of good health.
Click here to register for Beginner Tai Chi
Click here to register for Intermediate Tai Chi:
In person English classes are small and informal, providing lots of opportunity to listen and speak comfortably. Students use their own electronic device (phone, iPad, or laptop) as we focus on news events, with lots of chances for discussion and information on Canada.
Tuesday and Friday
12:30-2:30pm
Starts April 8, 2025
Click here to register
Or contact North Vancouver Recreation Commission with Course ID: 00331726
In person English classes are small and informal, providing lots of opportunity to listen and speak comfortably. Students use their own electronic device (phone, iPad, or laptop) as we focus on news events, with lots of chances for discussion and information on Canada.
Tuesday and Friday
12:30-2:30pm
Starts April 8, 2025
Click here to register
Or contact North Vancouver Recreation Commission with Course ID: 00331726
The Fixations are a local group of seven talented musicians who love to entertain audiences throughout the Lower Mainland. Their performances consist of vocal and instrumental renditions of music from the 20th century featuring jazz, blues & Latin tunes.
Beer and wine available for $5. Light snacks provided.
This group focuses on establishing a social outlet for community members to connect, engage and build relationships. This is an intergenerational program and if English is your second language, this is a great and safe way to practice your skills in the company of long time North Shore Residents. Register through the website or in-person.
Cost:$40 for 6 weeks. Or $7.00 drop in. Tea, coffee and delicious snacks served.Â
Learn in this five week course how to complete a variety of minor repairs and improvement from patching holes, basic plumbing, installing light fixtures and shelves to floor levelling and interior finishing. Each 2 hour lesson includes hands-on practice.
Cost $160
Click here to register
Or contact North Vancouver Recreation Commission with Course ID: 00347592
In this class we’ll learn Tai Chi Forms along with gentle Tai Chi movements to improve balance, strength and flexibility, as well as mental focus, memory and other aspects of good health.
Click here to register for Beginner Tai Chi
Click here to register for Intermediate Tai Chi:
In person English classes are small and informal, providing lots of opportunity to listen and speak comfortably. Students use their own electronic device (phone, iPad, or laptop) as we focus on news events, with lots of chances for discussion and information on Canada.
Tuesday and Friday
12:30-2:30pm
Starts April 8, 2025
Click here to register
Or contact North Vancouver Recreation Commission with Course ID: 00331726
In person English classes are small and informal, providing lots of opportunity to listen and speak comfortably. Students use their own electronic device (phone, iPad, or laptop) as we focus on news events, with lots of chances for discussion and information on Canada.
Tuesday and Friday
12:30-2:30pm
Starts April 8, 2025
Click here to register
Or contact North Vancouver Recreation Commission with Course ID: 00331726
This is a Parkinson's-specific exercise program utilizing the principles of neuroplasticity to improve balance and mobility through aerobic and functional exercises. Classes may incorporate boxing and voice projection, and emphasizes social connection through games.
The classes are drop-in and cost $12/class. For those interested, please contact Judy directly at krbjornson@shaw.ca.
Saturday, May 24, 5-7:30 p.m.
Scottish: Scottish style Salmon with Lemon and Coriander Peas, Fish Chowder, Cranachan (traditional dessert).
Click here to register
In this class we’ll learn Tai Chi Forms along with gentle Tai Chi movements to improve balance, strength and flexibility, as well as mental focus, memory and other aspects of good health.
Click here to register for Beginner Tai Chi
Click here to register for Intermediate Tai Chi:
In person English classes are small and informal, providing lots of opportunity to listen and speak comfortably. Students use their own electronic device (phone, iPad, or laptop) as we focus on news events, with lots of chances for discussion and information on Canada.
Tuesday and Friday
12:30-2:30pm
Starts April 8, 2025
Click here to register
Or contact North Vancouver Recreation Commission with Course ID: 00331726
A series of discussions about our climate and our world covering a variety of topics. Each discussion will focus on one topic. Presented by Ocean Ambassadors Canada. Join us for a friendly discussion. This free event is made possible with support from West Vancouver Foundation. Refreshments provided. Pre-registration is required.
May Topic: Volcanos
Volcanos are dangerous and exciting, as long as you are not close to them. They are not just in the Pacific Ring of Fire either. A volcano eruption in Iceland disrupted air travel. Yellowstone has a Supervolcano, if it erupts it will be called a super-eruption. A series of earthquakes has shaken Washington State’s most active volcano, Mount Adams, raising concerns among scientists. Those of us who were in Metro Vancouver remember Mount St Helen’s in 1980. If you have a story about a volcano please share it with the group.
In person English classes are small and informal, providing lots of opportunity to listen and speak comfortably. Students use their own electronic device (phone, iPad, or laptop) as we focus on news events, with lots of chances for discussion and information on Canada.
Tuesday and Friday
12:30-2:30pm
Starts April 8, 2025
Click here to register
Or contact North Vancouver Recreation Commission with Course ID: 00331726
This is a Parkinson's-specific exercise program utilizing the principles of neuroplasticity to improve balance and mobility through aerobic and functional exercises. Classes may incorporate boxing and voice projection, and emphasizes social connection through games.
The classes are drop-in and cost $12/class. For those interested, please contact Judy directly at krbjornson@shaw.ca.
