In this class we’ll learn Tai Chi Forms along with gentle Tai Chi movements to improve balance, strength and flexibility, as well as mental focus, memory and other aspects of good health.
Course ID: 00426046
Beginner Tai Chi
In this class we’ll learn Tai Chi Forms along with gentle Tai Chi movements to improve balance, strength and flexibility, as well as mental focus, memory and other aspects of good health.
Course ID: 00426046