Programs & Events | Calendar View | Event Schedules
We are CLOSED on all statutory holidays, so there are no activities on those days.
26
Oct
Beginner Tai Chi
Monday every week
In this class we’ll learn Tai Chi Forms along with gentle Tai Chi movements to improve balance, strength and flexibility, as well as mental focus, [...]
26
Oct
Monday Walking Group
Monday every week
The walking group meets at various locations for their local North Shore walks. October 26: Pemberton Heights - meet Cornerstone Bistro, 1096 - 22 St. [...]
26
Oct
Intermediate Tai Chi
Monday every week
In this class we’ll learn Tai Chi Forms along with gentle Tai Chi movements to improve balance, strength and flexibility, as well as mental focus, [...]
26
Oct
Chair Stretch
Monday every week
Our one hour chair stretch class is a great way to increase your daily movement and maintain your strength!