Programs & Events | Calendar View | Event Schedules
We are CLOSED on all statutory holidays, so there are no activities on those days.
01
Dec
Beginner & Intermediate Tai Chi
From 2025-09-15 to 2025-12-08, Monday every week
In this class we’ll learn Tai Chi Forms along with gentle Tai Chi movements to improve balance, strength and flexibility, as well as mental focus, [...]
01
Dec
Monday Walking Group
From 2025-10-13 to 2026-01-05, Monday every week
The walking group meets at various locations for their local North Shore walks. Drop-In $6 for non members and $4 for members. Contact Jackie Hay [...]
01
Dec
Chair Stretch
From 2025-09-01 to 2025-12-01, Monday every week
Our one hour chair stretch class is a great way to increase your daily movement and maintain your strength!
01
Dec
01
Dec
Cardio + Core + Calm
From 2025-10-13 to 2025-12-08, Monday every week
Boost energy, build strength, and restore balance with this all-in-one fusion class. This class is a full-body fusion that weaves together low intensity cardio, Pilates-inspired [...]