Event Calendar

Boost energy, build strength, and restore balance with this all-in-one fusion class. This class is a full-body fusion that weaves together low intensity cardio, Pilates-inspired core strength, and gentle stretching. Each class offers a balanced mix of all three elements, with fresh sequences and new challenges each week to keep things engaging. BRING: Mat & Water, Arrive 15mins early. 1 hour - CA$20.00 For more details email: rsisodraker@gmail.com or visit: Yoga and Fitness in North Vancouver

The new schedule for the workshop is from 12 PM to 3 PM. Join us for some very merry making! Make holiday cards that are fun and funky and jump with bright colours! It’s always fun to take something traditional and give it a new twist!  Learn various water-media techniques. You’ll get lots of ideas that can be used in all kinds of projects – bookmarks, tags and especially in your art journals too!  This workshop is designed for beginners, so no experience is needed! It’s a fun and imaginative form of artistic expression that everyone can participate in! We will create SIX cards – and there will be extras left to take and create at home! Instructor/Artist: Sharka Leigh Price / Supplies: 

• $55/per participant 
• Supply Kit will be provided by instructor on first day of workshop. 

Materials participants need to bring: There are a few items participants need to bring:

• Scissors (small pointy sharp tip) for fussy cutting
• Thin/fine black pen/marker (must be permanent).

Recommendations for pens – Posca Paint Pen (.7mm nib), Sakura Pigma Micron (0.50mm to 1mm nib) and/or Sharpie Permanent (Ultra Fine)   Join us - Register here

Boost energy, build strength, and restore balance with this all-in-one fusion class. This class is a full-body fusion that weaves together low intensity cardio, Pilates-inspired core strength, and gentle stretching. Each class offers a balanced mix of all three elements, with fresh sequences and new challenges each week to keep things engaging. BRING: Mat & Water, Arrive 15mins early. 1 hour - CA$20.00 For more details email: rsisodraker@gmail.com or visit: Yoga and Fitness in North Vancouver

Bring your friends to enjoy delicious canapés, festive cocktails, and holiday tunes by Silver Bells! Tickets are $31.20 each (Tickets $30 + Stripe Payment fee of $1.20) Includes a plate of canapes, a welcome tumbler of mulled wine, and a chocolate finish! Gin and Tonics, Cosmos, beer, and wine are available for purchase.

Canapés & Cocktails Drinks Menu: Beer - $5.45 Cocktails - $9.60 Wine - $7.50

Join Judy Bjornson, Master Trainer of fitness ,to elevate your strength, mobility, and balance and enjoy the  fun social aspect. This class has been sought after for 15 years and is now at Mollie Nye House. Tuesday's at 10:00-11:00, Friday 1:00-2:00 Drop in:$12.00, Caregivers are free Contact Judy Bjornson at krbjornson@shaw.ca for more information