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UID:2497@lvss.ca
DTSTART;TZID=America/Vancouver:20251013T180000
DTEND;TZID=America/Vancouver:20251013T190000
DTSTAMP:20251015T064109Z
URL:https://www.lvss.ca/programs-events/yoga-pilates-night-2-2025-10-13/
SUMMARY:Cardio + Core + Calm
DESCRIPTION:Boost energy\, build strength\, and restore balance with this a
 ll-in-one fusion class.\n\nThis class is a full-body fusion that weaves to
 gether low intensity cardio\, Pilates-inspired core strength\, and gentle 
 stretching. Each class offers a balanced mix of all three elements\, with 
 fresh sequences and new challenges each week to keep things engaging.\n\nB
 RING: Mat &amp\; Water\, Arrive 15mins early. 1 hour - CA$20.00\n\nFor mor
 e details email: rsisodraker@gmail.com or visit: Yoga and Fitness in North
  Vancouver
ATTACH;FMTTYPE=image/jpeg:https://www.lvss.ca/wp-content/uploads/2024/09/R
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CATEGORIES:Yoga & Pilates Night,All Activities
LOCATION:The Mollie Nye House\, 940 Lynn Valley Rd\, North Vancouver\, BC\,
  V7J 1Z7\, Canada
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 Vancouver\, BC\, V7J 1Z7\, Canada;X-APPLE-RADIUS=100;X-TITLE=The Mollie Ny
 e House:geo:0,0
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