BEGIN:VCALENDAR VERSION:2.0 PRODID:-//wp-events-plugin.com//6.4.10.2//EN TZID:America/Vancouver X-WR-TIMEZONE:America/Vancouver BEGIN:VEVENT UID:3561@lvss.ca DTSTART;TZID=America/Vancouver:20261108T100000 DTEND;TZID=America/Vancouver:20261108T134500 DTSTAMP:20260920T032614Z URL:https://www.lvss.ca/programs-events/womans-day-retreat/ SUMMARY:Woman's Day Retreat DESCRIPTION:A full day of joy\, creativity\, connection\, and rejuvenation\ n\nTreat yourself to a nourishing day designed just for women—a playful\ , restorative\, creativityboosting retreat that celebrates your spirit\, y our laughter\, and your rhythm.Three uplifting sessions. \n\nBring your l unch and your beautiful energy.\n\n$95 for the day\n\nCourse ID: 00471755. Register here\n\nSession 1 — Laughter Yoga\n\n10:00–11:00 pm\n\nStart your day with pure joy. Laughter Yoga blends playful\, unconditional laug hter with gentle yogic breathing to boost connection\, creativity\, and em otional wellbeing. We’ll giggle\, guffaw\, and glow our way into relaxat ion while learning simple techniques to reduce stress and support your imm une system. (No downward dogs or upward cats—just breath\, laughter\, an d lightness.) Please bring a mat\n\nSession 2 — Body Percussion\, Found Sound &\; Vocal Improv\n\n11:00–12:00 pm\n\nAwaken your creative spar k in this handson\, curiositydriven session. Bring any everyday object tha t makes a sound—your cheese grater\, a tin can\, a pen tapping paper—a nything fun and audible. We’ll explore rhythm\, play soundbased games\, and effortlessly create music using found instruments\, body percussion\, and our voices. Expect delight\, discovery\, and lots of playful surprises .\n\nHalf hour lunch break- 12:00-12:30\n\nSession 3 — Drumming &\; R hythm Meditation\n\n12:30–1:45pm\n\nExperience the uplifting power of Re mo Health Rhythms. This energizing drumming circle strengthens mind\, body \, and community through easytofollow rhythms\, percussion games\, and gen tle vocal improv. Feel your focus sharpen\, your mood lift\, and your whol e body settle into a joyful groove. Drums and percussion provided—just b ring your curiosity and let rhythm restore your inner balance.\n\n \;\ n\nNote: Parking is limited on Sundays until 2:00 PM due to church service s. However\, you are welcome to use the 4 reserved Mollie Nye House spots near the main-level side entrance. CATEGORIES:Special Events,All Registered Programs LOCATION:The Mollie Nye House\, 940 Lynn Valley Rd\, North Vancouver\, BC\, V7J 1Z7\, Canada X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=940 Lynn Valley Rd\, North Vancouver\, BC\, V7J 1Z7\, Canada;X-APPLE-RADIUS=100;X-TITLE=The Mollie Ny e House:geo:0,0 END:VEVENT BEGIN:VTIMEZONE TZID:America/Vancouver X-LIC-LOCATION:America/Vancouver BEGIN:STANDARD DTSTART:20261101T010000 TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST END:STANDARD END:VTIMEZONE END:VCALENDAR