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UID:3561@lvss.ca
DTSTART;TZID=America/Vancouver:20261108T100000
DTEND;TZID=America/Vancouver:20261108T134500
DTSTAMP:20261026T020946Z
URL:https://www.lvss.ca/programs-events/womans-day-retreat/
SUMMARY:Woman's Day Retreat
DESCRIPTION:A full day of joy\, creativity\, connection\, and rejuvenation\
 n\nTreat yourself to a nourishing day designed  by Abby Greene Bull* just
  for women—a playful\, restorative\, creativityboosting retreat that cel
 ebrates your spirit\, your laughter\, and your rhythm.Three uplifting sess
 ions.\n\nBring your lunch and your beautiful energy.\n\n$95 for the day\n\
 nCourse ID: 00471755. Register here\n\nSession 1 — Laughter Yoga\n\n10:0
 0–11:00 pm\n\nStart your day with pure joy. Laughter Yoga blends playful
 \, unconditional laughter with gentle yogic breathing to boost connection\
 , creativity\, and emotional wellbeing. We’ll giggle\, guffaw\, and glow
  our way into relaxation while learning simple techniques to reduce stress
  and support your immune system. (No downward dogs or upward cats—just b
 reath\, laughter\, and lightness.) Please bring a mat\n\nSession 2 — Bod
 y Percussion\, Found Sound &amp\; Vocal Improv\n\n11:00–12:00 pm\n\nAwak
 en your creative spark in this handson\, curiositydriven session. Bring an
 y everyday object that makes a sound—your cheese grater\, a tin can\, a 
 pen tapping paper—anything fun and audible. We’ll explore rhythm\, pla
 y soundbased games\, and effortlessly create music using found instruments
 \, body percussion\, and our voices. Expect delight\, discovery\, and lots
  of playful surprises.\n\nHalf hour lunch break- 12:00-12:30\n\nSession 3 
 — Drumming &amp\; Rhythm Meditation\n\n12:30–1:45pm\n\nExperience the 
 uplifting power of Remo Health Rhythms. This energizing drumming circle st
 rengthens mind\, body\, and community through easytofollow rhythms\, percu
 ssion games\, and gentle vocal improv. Feel your focus sharpen\, your mood
  lift\, and your whole body settle into a joyful groove. Drums and percuss
 ion provided—just bring your curiosity and let rhythm restore your inner
  balance.\n\n*Abby Greene Bull -Rhythm Facilitator\, Laughter Yoga Leader 
 &amp\; Founder of Pulse Play Circles\nAbby uses group drumming\, body perc
 ussion\, and found sound to create welcoming\, joyful spaces for mindfulne
 ss and connection. Her interactive workshops blend rhythm and active medit
 ation to help participants quiet the mind\, express themselves\, and build
  community.\nNote: Parking is limited on Sundays until 2:00 PM due to chur
 ch services. However\, you are welcome to use the 4 reserved Mollie Nye Ho
 use spots near the main-level side entrance.
ATTACH;FMTTYPE=image/jpeg:https://www.lvss.ca/wp-content/uploads/2026/09/W
 omans-Retreat.jpg
CATEGORIES:Special Events,All Registered Programs
LOCATION:The Mollie Nye House\, 940 Lynn Valley Rd\, North Vancouver\, BC\,
  V7J 1Z7\, Canada
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=940 Lynn Valley Rd\, North 
 Vancouver\, BC\, V7J 1Z7\, Canada;X-APPLE-RADIUS=100;X-TITLE=The Mollie Ny
 e House:geo:0,0
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